Tuesday and Thursday from 8:00pm to 9:00pm
6 Weeks of Training for 2 Hours per week - Cost: $250 per player (or $225 for members)
In Part 1 of the VELO Program, Coach Tim will work with players on hip mobility, power med ball throws, plyos. arm care, strength/conditioning and explosiveness.
We are limiting the clinic to 20 players, so sign up early as it is sure to sell out!
Email us at 413ATC@gmail.com or you can also use our scheduler at https://book.runswiftapp.com/facilities/413-atc
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